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Gain an edge by training with the techniques of the most elite special forces units The Elite Forces Manual of Mental and Physical Endurance shows how the world's most advanced soldiers stretch themselves mentally and physically, giving the reader the opportunity to train as they do in easy-to-follow steps. A detailed examination of what it takes to become as fit as a special forces soldier, the book takes a holistic view of the body and mind, showing readers how to build up endurance over a matter of weeks and how quality of life will benefit in the process. The 150 illustrations throughout the book make it perfect for both serious students of physical fitness and martial arts and armchair military enthusiasts. Whether competing in unarmed combat sports, running a marathon, or just looking to get ahead, the Elite Forces Manual contains helpful and practical advice for attaining the absolute peak of mental and physical fitness.

Harper Blaine is a Greywalker-walking the thin line between the living world and the paranormal realm. She's been hired by a university research group that's attempting to create an artificial poltergeist. But when one of the group's members is found killed, Harper must determine whether the killer is the ghost itself, or someone all too human... Speak the Word--Verses adapted to be first-person confessions or prayers, bringing biblical promises to a new and personal level. Software architecture is foundational to the development of The Elite Forces Manual of Mental & Physical Endurance : How to Reach Your Physical and Mental Peak download ebook pdf large, practical software-intensive applications. This brand-new text covers all facets of software architecture and how it serves as the intellectual centerpiece of software development and evolution. Critically, this text focuses on supporting creation of real implemented systems. Hence the text details not only modeling techniques, but design, implementation, deployment, and system adaptation -- as well as a host of other topics -- putting the elements in context and comparing and contrasting them with one another. Rather than focusing on one method, notation, tool, or process, this new text/reference widely surveys software architecture techniques, enabling the instructor and practitioner to choose the right tool for the job at hand. Software Architecture is intended for upper-division undergraduate and graduate courses in software architecture, software design, component-based software engineering, and distributed systems; the text may also be used in introductory as well as advanced software engineering courses.

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Author: Alexander Stillwell,Matthew Bennett
Number of Pages: 192 pages
Published Date: 21 Feb 2006
Publisher: St Martin's Press
Publication Country: New York, United States
Language: English
ISBN: 9780312348182
Download Link: Click Here
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