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Alexander Stillwell,Matthew Bennett: The Elite Forces Manual of Mental & Physical Endurance : How to Reach Your Physical and Mental Peak

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Gain an edge by training with the techniques of the most elite special forces units The Elite Forces Manual of Mental and Physical Endurance shows how the world's most advanced soldiers stretch themselves mentally and physically, giving the reader the opportunity to train as they do in easy-to-follow steps. A detailed examination of what it takes to become as fit as a special forces soldier, the book takes a holistic view of the body and mind, showing readers how to build up endurance over a matter of weeks and how quality of life will benefit in the process. The 150 illustrations throughout the book make it perfect for both serious students of physical fitness and martial arts and armchair military enthusiasts. Whether competing in unarmed combat sports, running a marathon, or just looking to get ahead, the Elite Forces Manual contains helpful and practical advice for attaining the absolute peak of mental and physical fitness.

Harper Blaine is a Greywalker-walking the thin line between the living world and the paranormal realm. She's been hired by a university research group that's attempting to create an artificial poltergeist. But when one of the group's members is found killed, Harper must determine whether the killer is the ghost itself, or someone all too human... Speak the Word--Verses adapted to be first-person confessions or prayers, bringing biblical promises to a new and personal level. Software architecture is foundational to the development of The Elite Forces Manual of Mental & Physical Endurance : How to Reach Your Physical and Mental Peak download ebook pdf large, practical software-intensive applications. This brand-new text covers all facets of software architecture and how it serves as the intellectual centerpiece of software development and evolution. Critically, this text focuses on supporting creation of real implemented systems. Hence the text details not only modeling techniques, but design, implementation, deployment, and system adaptation -- as well as a host of other topics -- putting the elements in context and comparing and contrasting them with one another. Rather than focusing on one method, notation, tool, or process, this new text/reference widely surveys software architecture techniques, enabling the instructor and practitioner to choose the right tool for the job at hand. Software Architecture is intended for upper-division undergraduate and graduate courses in software architecture, software design, component-based software engineering, and distributed systems; the text may also be used in introductory as well as advanced software engineering courses.

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Jussi Adler-Olsen,William Frost: The Hanging Girl

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In the middle of a hard-won morning nap in the basement of police headquarters, Carl Morck, head of Department Q, receives a call from a colleague working on the Danish island of Bornholm. Carl is dismissive at first, but then he receives some shocking news. Carl then has no choice but to lead Department Q into the tragic cold case of a vivacious seventeen-year-old girl who vanished from school, only to be found dead hanging high up in a tree. The investigation will take them from the remote island of Bornholm to a hidden cult, where Carl and his assistants must stop a string of new murders by a skilled manipulator who refuses to let anything-or anyone-get in the way.

Engaging facts, amazing photography and captivating real-life video take young learners on a journey to explore the world as they learn English. Are you ready to explore? What makes our bodies move? Why do whales jump out of water? Guess What! is a six-level course that invites children to explore the world through engaging facts, amazing photography, and captivating video. The full-color Workbook Level 5 provides further consolidation of all the language and topics presented in the Student's Book. Learners can keep a record of their learning with Evaluation sections and improve vocabulary with a full-color Picture dictionary. Additional online practice with automated marking and progress tracking tools in the Cambridge Going Home pdf Learning Management System help teachers monitor learners' progress. Katie Baker

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Whitman Publishing: Washington Quarters: Collection 1965-1987, Number Three

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Thanks to the Statehood Quarter Program, coin collecting has never been more popular. And to take advantage of this new interest in the hobby, we're giving our complete line of Whitman Classic Coin Folders a beautiful new look. -- Multi-million dollar cover updates for the entire Whitman line! -- True-to-life foil colors reflect and beautifully represent the coins each folder holds -- e.g. Copper foil for Lincoln Cents, Silver foil for Jefferson Nickels. -- Traditional Whitman blue vinyl matches past Whitman products.

A comprehensive look at the breadth and depth of the work of one of America's most influential abstract artists This landmark catalogue presents a retrospective study of Frank Stella (b. 1936), Washington Quarters: Collection 1965-1987, Number Three download book one of the most important figures in 20th-century American art. Showcasing works from all of his major series, the book surveys the full sweep of Stella's career, from his artistic beginnings in high school and college to today. The book's spectacular plate section comprises more than 100 works, including paintings, sculptures, reliefs, and works on paper. Notable inclusions are his seminal Black Paintings, recent high-relief aluminum works, and a selection of drawings, maquettes, and digital renderings-many of which are reproduced here for the first time-that offer fresh insight into Stella's thinking and process. Essays discuss topics such as the artist's early years at Phillips Academy in Andover and Princeton University, and his late-career architectural pieces created with the aid of computer software. An interview with Stella conducted by American painter Laura Owens allows Stella to illuminate his artistic practice in his own words.

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J. R. Ward: Lover Eternal

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In the shadows of the night in Caldwell, New York, there's a deadly war raging between vampires and their slayers. And there exists a secret band of brothers like no other - six vampire warriors, defenders of their race. Possessed by a deadly beast, Rhage is the most dangerous of the Black Dagger Brotherhood...Within the brotherhood, Rhage is the vampire with the strongest appetites. He's the best fighter, the quickest to act on his impulses, and the most voracious lover - for inside him burns a ferocious curse cast by the Scribe Virgin. Possessed by this dark side, Rhage fears the times when his inner dragon is unleashed, making him a danger to everyone around him. Mary Luce, a survivor of many hardships, is unwittingly thrown into the vampire world and reliant on Rhage's protection. With a life-threatening curse of her own, Mary is not looking for love. Her faith in miracles was lost years ago. But when Rhage's intense animal attraction turns into something more emotional, he knows that he must make Mary his alone. And while their enemies close in, Mary fights desperately to gain life eternal with the one she loves.

"" Now in its third edition Shakespeare: The Basics is an insightful and informative introduction to the work of William Shakespeare. Exploring all aspects of Shakespeare's plays including the language, cultural contexts, and modern interpretations, this text looks at how a range of plays from across the genres have been understood. Updates in this edition include: * Ecocritical, queer, presentist and gendered discussions of Lover Eternal download PDF Shakespeare's work * Studies of new performances including Tennant and Tate's Much Ado About Nothing * Critical discussions of race and politics in Othello and King Lear * Case studies of modern film versions of Shakespeare's works * A chronology of Shakespeare's work and contemporary events With fully updated further reading throughout and a wide range of case studies and examples, this text is essential reading for all those studying Shakespeare's work.

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Clarissa's England: A Gamely Gallop Through the English Counties
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David Greentree,Johnny Shumate: Knight's Move: The Hunt for Marshal Tito 1944

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On 25 May 1944, 800 men of the 500th SS Parachute Battalion descended on Drvar, a town behind enemy lines in north-western Bosnia. Their aim was to kill or capture Tito, the leader of the partisan movement in the region. The plan was to land the battalion by glider and parachute in two waves which would be relieved the next day by a ground assault. Tito knew an attack was imminent but dismissed the idea of an airborne assault. The attempt to eliminate Tito was a colossal failure. The elite battalion had been decimated, with only 200 men fit for duty the next day. Inter-agency rivalry between the Abwehr and the SS had meant that intelligence was not shared, a problem exacerbated by a failure to exploit HUMINT about Tito's precise location and the adoption of a plan that did not take into account these intelligence limitations.

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Gary Larson: The Far Side Gallery: 2

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The second Far Side treasury. 1986 FarWorks, Inc. All Rights Reserved. The Far Side and the Larson signature are registered trademarks of FarWorks, Inc.

"Tonight and Always" "Cute, smart, sassy Babymouse is fun and funny, and this book, like its predecessors, will draw reluctant readers as well as Babymouse fans." With a wealth of questions, this book gives your students the practice they need to deepen their understanding of the syllabus content and achieve exam success. - The perfect resource to use throughout the course to ensure you learn the topics and practice the syllabus content. - Contains a wealth of levelled questions, including Stretch and Challenge for higher ability students. - Plenty of exam-style questions and actual The Kerry Way pdf exam questions from past Cambridge exam papers for exam success. Answers are available on the accompanying Teacher's CD. This title has not been through the Cambridge endorsement process Here is the seminal biography of the magician's magician, Howard Thurston, a man who surpassed Houdini in the eyes of showmen and fans and set the standard fro how stage magic is performed today.

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E E Knight: Baltic Gambit: A Novel of the Vampire Earth

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"In his latest Vampire Earth novel, the national bestselling author delivers a thrilling adventure when David Valentine s loyal Lieutenant Alessa Duvalier disobeys his orders and finds herself uncovering a betrayal " Most of the world s resistance leaders and the Lifeweavers are gathering for a peace conference in Helsinki, Finland. But according to the intelligence materials Alessa recovered during her raid of a Kurian stronghold, the enemy has already inserted an agent among the delegates. David Valentine is chosen to be head of security for the Army of Kentucky representatives and Alessa ignores his order to stay behind. Now, thrust into a lethal intrigue that threatens the entire peace process, she learns that the Kurian agent may be the least of her concerns. For the Lifeweavers themselves are about to reveal something that will devastate the Resistance to its very core. "

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Roy Eskapa,David Sinclair: The Cure for Alcoholism: The Medically Proven Way to Eliminate Alcohol Addiction

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Finally, there is a cure for alcoholism. This is the first step. Featuring new and updated information and studies, including an introduction by actress Claudia Christian, the second edition of The Cure for Alcoholism delivers exactly what millions of alcoholics and families of alcoholics have been hoping for: a painless, dignified, and medically proven cure for their addiction. Backed by 82 clinical trials and research that extends back to 1964, The Sinclair Method deploys an opiate-blocking medication in a very specific way--in combination with ongoing drinking--to extinguish the addictive "software" in the brain. The de-addiction process rolls back the addictive mechanism in the brain to its original pre-addicted state--before the first drink was consumed, making this program an actual cure for alcoholism. Drs. Roy Eskapa and David Sinclair of The Sinclair Method have put together a sound scientific book that proves that with this particular method, alcoholism can be cured in more than 78 percent of patients. What's more, the treatment avoids the dangerous withdrawal symptoms, allowing patients to detox gradually and safely while they are still drinking. This removes the need for expensive and unpleasant inpatient rehabilitation programs. Actual drinking levels and cravings automatically decrease until control over alcohol is restored. The bottom line is that patients can control their drinking or stop altogether with the simple yet powerful process outlined in The Cure for Alcoholism. Including a new introduction by actress Claudia Christian about The Sinclair Method's impact on her life, updated trial information, and a letter explaining the treatment that can be given to doctors by patients, The Cure for Alcoholism is a revolutionary book for anyone who wants to gain control over drinking.

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